Network map · mood tracker & journal
Name the day, one gentle check-in at a time.
Five quiet lines for noticing how your days feel: the daily check-in, journal notes, tags, and look-backs over weeks and months. Every line leaves from Today, and there are no wrong answers on any of them.
Interchange
Today
Every practice starts from today’s check-in. Pick a line on the map or below the headline to see where it calls.
Departures
Five practices. Board the one that fits.
Each daily practice runs as its own line, with small steps as stations and something to look back on at the end. Choose a row to see every stop.
The route
Every station is one small step.
Nothing to master and nothing to score. Ride a line from its first stop to its terminus at your own pace, and step off whenever you like.
Line DC · Platform 1
The Daily Check-in
Once a day, stop and name how it feels. Pick a mood, add what was part of the day if you like, and save it. That is the whole check-in.
- Mood
- Tags
- Note
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DC1
Find a quiet moment
Morning coffee, the bus home or the edge of the bed: any moment works.
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DC2
Name the mood
Pick the word that fits best today, from bright to heavy.
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DC3
Add what was part of it
Sleep, work, friends, time outdoors: tap the tags that belong to today.
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DC4
A line, if you like
A short note in your own words. Leave it blank on days without words.
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DC5
Save and let it be
The day takes its colour on the week strip. Nothing to fix, nothing to grade.
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DCT · Terminus
A day with a name
Today, saved with its mood and the small things that were part of it.
Line JN · Platform 2
Journal Notes
Beside each check-in sits room for a note. One line or a few, written for no one but you, and there to read again later.
- Note
- Day view
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JN1
Open a blank note
No prompts to answer and no word count. Just a space under today.
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JN2
Write what happened
A conversation, a walk, a long afternoon: the plain facts are enough.
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JN3
Write what you noticed
How it sat with you, in the words that come first.
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JN4
Short is fine
Some days get a sentence, some a paragraph. Both count.
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JN5
Read it back later
Open any past day and the note is waiting with its mood and tags.
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JNT · Terminus
A journal in your own words
Notes that sit next to the days they belong to, ready when you want to read back.
Line TG · Platform 3
Tags & Threads
Tags are the small words for what filled a day. Over time they become threads you can follow from one day to the next.
- Tags
- Threads
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TG1
Pick the tags that fit
Sleep, work, friends, family, outdoors, reading: choose the ones that belong to your days.
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TG2
Tag as you check in
One tap per tag. A day can carry several, or none at all.
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TG3
See where a tag turns up
Looking back, notice which days carried outdoors, or sleep, or friends.
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TG4
Moods beside tags
See which moods tend to sit next to which tags.
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TG5
Follow a thread
Walk along one tag through the weeks and see where it shows up.
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TGT · Terminus
Threads you can follow
A handful of tags that fit your life, each one a way back into your days.
Line WK · Platform 4
The Week Look-back
Seven days side by side. The week strip shows each day’s mood colour, with a count of moods and tags underneath.
- Week strip
- Counts
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WK1
Seven days on one strip
Each day in the colour of its mood, empty days left quietly empty.
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WK2
Moods, counted
How many bright days, okay days and low days the week held.
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WK3
Tags, counted
Which tags turned up, and how often.
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WK4
Spot what repeats
The same tag on the good days, the same evening on the slow ones.
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WK5
Take one thing forward
A small noticing to carry gently into next week.
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WKT · Terminus
A week you can read at a glance
Seven colours in a row, and the words and tags that go with them.
Line MO · Platform 5
The Month Look-back
Step back further. A month of check-ins read back together, where patterns over weeks become easier to see.
- Look-back
- Notes
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MO1
A month of check-ins
Every entry of the month, each with its mood, tags and note.
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MO2
Colours across the weeks
Where the bright days gather and where the quieter ones sit.
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MO3
Reread a day
Go back to any entry and read its mood, tags and note again.
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MO4
Patterns over weeks
Tags and moods that keep meeting, seen over a longer stretch.
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MO5
Close the month kindly
Look back without a verdict, then turn the page.
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MOT · Terminus
A month you can look back on
Weeks of small check-ins that add up to a picture of your own month.
Try a check-in
Name the mood. Then see the week.
Pick how Thursday feels, tap what was part of it and add a line if you like. Save it and the week strip beside it takes its colour, with the moods and tags counted underneath.
Example week · your note stays in this browser tab
Check-ins
Signal check
Find the entry that fits.
Three small prompts about how the journal works. There is no wrong feeling here, only a line that fits the question better. Pick one and the signal answers gently.
Pick the entry you think fits.
Terminus
Every line ends somewhere to look back from.
No finish line and no score. Each practice arrives at something of your own: a named day, a journal, threads, a readable week, a month.
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DCT · Terminus
A day with a name
Today, saved with its mood and the small things that were part of it.
LineThe Daily Check-in Plat.1 Stops5 -
JNT · Terminus
A journal in your own words
Notes that sit next to the days they belong to, ready when you want to read back.
LineJournal Notes Plat.2 Stops5 -
TGT · Terminus
Threads you can follow
A handful of tags that fit your life, each one a way back into your days.
LineTags & Threads Plat.3 Stops5 -
WKT · Terminus
A week you can read at a glance
Seven colours in a row, and the words and tags that go with them.
LineThe Week Look-back Plat.4 Stops5 -
MOT · Terminus
A month you can look back on
Weeks of small check-ins that add up to a picture of your own month.
LineThe Month Look-back Plat.5 Stops5
Platform 0 · all lines
Boarding from any mood
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01
Every line leaves from Today. Come as you are: bright, flat or somewhere in between.
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02
A check-in needs only a mood. Tags and a note are there when you want them.
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03
Missed a day? It simply stays empty. Pick up again whenever you like.
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04
Your weeks and months gather on their own, ready to look back on.
Mind the gap, kindly.
Choose a planPlans
One subscription, every line.
Pick the plan that suits you. You can cancel from your profile at any time.
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Journal pass
Gentle start
Demo Lite
€59.59
Valid 28 days · renews
3-day trial | €0.10
- Test Benefit 1
- Test Benefit 2
Announcements
Questions from the platform.
Something else on your mind? The contact page reaches a person.
Contact usAnnouncement 01 What goes into a check-in?
A mood, chosen from a short list. You can add the tags that were part of the day and a short note, but both are optional.
Announcement 02 Do I have to check in every day?
No. Check in when it suits you. A day without a check-in simply stays empty when you look back.
Announcement 03 How do tags help?
Tags name what filled a day, like sleep, work or time outdoors. Looking back, you can see which moods tend to sit beside each tag.
Announcement 04 How do I look back?
Read back over your own entries: a week of moods and tags side by side, or a whole month, with every note still there in your words.
Announcement 05 Is this therapy or medical advice?
No. It is a personal mood journal for noticing how your days feel. It does not diagnose or treat anything and is not a replacement for professional care.
Announcement 06 Who can see my entries?
Your entries belong to your account. The privacy policy explains how your data is handled.
Announcement 07 How do I cancel my subscription?
From your profile page, at any time. The subscription policy explains how billing and cancellation work.